Stress Management Programme

The programme will consist of a discussion workshop, followed by adventure activities. A 2-day program will have include a greater variety of activities. The workshop will help you to identify stress and learn how to implement steps in avoiding stress overload. From there we head out into the world of adventure activities where you will learn how to apply these new techniques in real adventurous situations.

By the end of your Stress Management Programme you will feel:

• Rejuvenated, away from stress in the outdoors

• Energized, adventure is energy

• Learned, knowing how to identify and avoid stress overload

• Aware, understanding how to solve stress in your working environment

• Stronger, with greated endurance and flexibility

• Engaged, part of a team

• Dynamic, always focused on progress not regress

• RELAXED

Price

Availability

Year-round

Location

Waterville, Co.Kerry OR we can come to you with activities in your location of choice.

Includes:

Guided Activities and all equipment
Transportation to activity locations
Lunch

Does not Include:

Accommodation
Morning and Evening Meals
Transportation to Waterville

If you would like to arrange meals, accommodation or transportation, we can provide these services at a discounted rate. Please inquire.

Contact us now to discover if you and your team have what it takes to tackle Mor Active Corporate Challenges.